RE: Subject:TOO SCARED TO SLEEP: A NIGHTMARE ON MY STREET

Follow-Up posted by Kayla () on 9:3:53 3/8/2002

Follow-Up:

Hi Beowulf :-) Yeah I can relate to what you're saying. Several times in my life after experiencing terrifying SP, days later I was still very afraid to go to sleep. I can relate to what those kids felt in the movie "Nightmare On Elm Street." One especially terrifying incident occurred during this past Thanksgiving holiday season. I pray now every night before I go to sleep, and that has been helping. In fact, I haven't had an SP experience since that night in November. Maybe you can try meditating before bed to relax your nerves. Best Wishes for a peaceful night's sleep. ~ Kayla


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