Follow-Up:
There are many techniques for self-defense in Awareness during Sleep Paralysis. See the website mentioned below. Or the mailing list for ASP experiencers.
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Meet others who experience Awareness during Sleep Paralysis via ASP-L, the Awareness during Sleep Paralysis mailing list at Yahoo. To subscribe send a blank email to: ASP-L-subscribe@Yahoogroups.com or click http://groups.yahoo.com/group/ASP-L/join
Joseph Polanik
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Beyond the Fear There is a Gate. May the Blessings Be!
Here is a link that might be useful: Trionic Research Institute