Follow-Up:
Hi Venus :-) Wow! It looks like you're really suffering with this sleep disorder. I usually advise people that if it happens often and causes them to be terrified, to seek help from a doctor who specializes in Sleep Disorders. They will be able to help you and perhaps prescribe some medication for the condition...especially if severe anxiety is the culprit. Best Wishes and keep me posted. ~ Kayla p.s. Venus, and if you don't get the help you need from one doctor, by all means go to several different doctors until you find the one who's qualified and willing to help you with this.