Follow-Up:
I don't know if it is possible to get hooked on otc sleeping pills, but I think I am. I have been taking them for the last two years. I can't get normal sleep without. Anybody know what to do once I've gotten to this point??? I don't want to go to a shrink to get prescription meds that will cause just as many problems. I take 2-3 max strength sominex every night (50mg Diphenhydramine hydrochloride each) to get sleep. I cannot fall asleep otherwise. If anybody has any ideas, please let me know.