Message:
I have had insomnia for 2 years and cured it once but the hardest thing is to not fear my bed and bedroom and to let sleep happen. I can fall asleep on the couch no problem but as soon as I get into bed (BOOM) its their and I hate it so much but I have learned to live with it and I sleep about 3-4 hours a night on my couch and I find I don't need that much sleep as I thought but I would like to get six hours in bed if I could. I feel like I have read so much and been through so many doctors that I just want to talk to someone that understand how bad insomnia sucks and here if anyone has ever cured it for themselves. Please respond. Sherry