Question:
How can i get out of depression? i have been in depression for about 3 and a half months now and i don't know why. Is there a way to find out why i'm in such bad depression. a lot is goign on in my life right now but every night when i go to bed i always cry myself to sleep. why am i doing this? i am so emotional right now and i am unable to control my emotions. i will just start crying for no reason all of a sudden, and i'm sick of it. is there anything that i can to do stop this? Please help!!