Follow-Up:
I'm a 41 a year old female who suffers from nocturnal leg cramps for 3 years now. I get them so bad that some nights I wake with them at least 10 times or more. I have used flexeril and that works most of the time. Some weeks I don't get them at all then out of the blue they come back for a few nights or weeks then they're gone again. I think walking does help a little. Some people say bananas, but it didn't work for me. I also get fasciculations, the neurologist tested me, and can't come up with any problem, said I'm as strong as an ox. I was worried about ALS, but it's been since Nov. 1998 and I havn't had any more symptoms. I guess I just have to live with them. I hope you find a cure, if you do write me and let me know, I'll try anything.