Message posted by Glynis Ann ( stevep007@prodigy.net) on 15:8:42 8/16/97
Message: Can anybody offer advice to treat a sleep disorder characterized by an absolute inability to maintain sleep. I wake up from 5-8 times per night, and never can sleep longer than 2 hours. I follow good sleep hygiene which helps a little, but still cannot maintain sleep. I have tried many medications, some of which are effective, however, the most effect have adverse side effects (e.g., klonipin). Does anybody else have such problems? If so how do you deal with it?