Question posted by A Tigre ( ) on 11:9:41 9/1/97
Question: I recently came upon information about RLS on the news and have discovered this seems to be what I have. It doesn't seem to be severe, although I don't sleep as well as I would like. Right now, I often feel as if i must shake my legs or exercise them, and have even run around the bedroom. Now I use ice packs on my legs and knees and get moderate relief. My question is this: I am 22 and have noticed this for a couple years. If this is not really disrupting things much (i eventually get to sleep), should I be worried? Also, are severe nightmares and sleeptalking associated with RLS? Thank you for your help.