Message posted by Craig R. Steger ( crsteger@rex.smumn.edu) on 11:9:39 9/20/97
Message: I am 19 years old and I am preparing to start my first year of college this second semester. I am sitting in on some classes now and am finding it almost impossible to stay awake in class. As soon as I sit down my body wants to fall asleep. Even when I sit and read or study the same thing happens. Other physically stagnant activities like driving and such cause the same response. I never had this problem in school so this is driving me crazy. I exercise regularly and try to eat healthily. I average between 7 and 8 hours of sleep every night which should be sufficient rest I would think. I am in desperate need of a preferably healthy or natural cure to this problem for the success of my education is at stake here. Please Help!