Follow-Up: I just shared with Carol my 4 or so years with RLS which seemed to be concurrent with post menopause (but who knows). My Dr. prescribed a gentle sleeping sedative called Temazepam (15 mgs) which allows me to get a good nights rest. I can't live without it now unfortunately, so I'm always looking for alternative health food type aids. Anyway Temazepam spells my R-E-L-I-E-F !!