RE: Subject: Sleep well... Cannot wake up

Follow-Up posted by JanS (janschue@med.umich.edu) on 16:9:27 9/29/2000

Follow-Up: Check out sites/suggestions for delayed sleep phase syndrome - esp. if he also has a hard time getting to sleep at a reasonable hour. Also, maybe he just isn't allowing himself enough sleep time - some of us need 9 hours per nite but rarely get it. (Sounds like me - bright lite therapy, etc. has helped some)


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